Alcohol, ethyl in Broccoli, chinese, cooked Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, chinese, cooked there is 0 g of Alcohol, ethyl.


Broccoli, chinese, cooked

Broccoli, chinese, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, chinese, cooked are listed below.

Water 93.54 g
Energy (calorie) 22 kcal
Energy (joule) 94 kJ
Protein 1.14 g
Total lipid (fat) 0.72 g
Ash 0.79 g
Carbohydrate, by difference 3.81 g
Fiber, total dietary 2.5 g
Sugars, total 0.84 g
Calcium, Ca 100 mg
Iron, Fe 0.56 mg
Magnesium, Mg 18 mg
Phosphorus, P 41 mg
Potassium, K 261 mg
Sodium, Na 7 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.061 mg
Manganese, Mn 0.264 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 28.2 mg
Thiamin 0.095 mg
Riboflavin 0.146 mg
Niacin 0.437 mg
Pantothenic acid 0.159 mg
Vitamin B-6 0.07 mg
Folate, total 99 µg
Folic acid 0 µg
Folate, food 99 µg
Folate, DFE 99 µg
Choline, total 25.3 mg
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 82 µg
Retinol 0 µg
Carotene, beta 983 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1638 IU
Lycopene 0 µg
Lutein + zeaxanthin 912 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 84.8 µg
Fatty acids, total saturated 0.11 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.094 g
18:0 octadecanoic, stearic fatty acid 0.014 g
Fatty acids, total monounsaturated 0.05 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.048 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.33 g
18:2 undifferentiated 0.076 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.258 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Broccoli, chinese, cooked